About MK Wellness Journey

MK Health and Wellness is a leading provider of 1 on 1 personal coaching services, focused on empowering individuals to reach their health and take their first step towards success aspirations.

With a background in health, wellness, and mindfulness, I understand that everyone’s journey is unique. I’ve seen the power of small changes and the lasting impact of mindset shifts, and I’m here to help you make those changes a reality. Whether you're an athlete or simply looking for a more balanced life, I’m committed to helping you unlock your full potential and live a life that’s truly fulfilling.

Ready to Start Your Journey? If you’re ready to take control of your health, mindset, and life, let’s connect! Reach out today, and let’s begin the path toward a healthier, happier you!

Personal Coaching for a Healthier and Happier You

Are you ready to take the next step toward a healthier, more balanced life? As a Health and Wellness Coach, my mission is to support you in transforming both your physical and mental well-being. Together, we’ll focus on creating sustainable habits, improving your mindset, and fostering a life that is in alignment with your personal goals.

What I Can Help You With:

• Mindfulness and Stress Management: Learn how to reduce stress, stay present, and build a calm, resilient mindset.
• Mental Health and Mindset Coaching: Develop a positive, growth-focused mindset that empowers you to overcome obstacles and thrive.
• Lifestyle Changes and Habit Building: Whether it’s improving your sleep, nutrition, or daily routines, we’ll work together to develop habits that stick.
• Holistic Wellness: Focus on the mind-body connection to create a balanced life that promotes well-being in all areas.

How Coaching Works:

When you choose personal coaching with me, you’ll receive:

1. A Customized Wellness Plan: Tailored specifically to your unique needs and goals. Whether you want to manage stress, improve your health, or change your habits, I’ll guide you every step of the way.
2. One-on-One Sessions: We’ll connect regularly through virtual sessions (or in-person, if possible) to track your progress, adjust your plan, and celebrate your wins.
3. Ongoing Support: You’ll have access to continuous support and resources, ensuring you stay on track and motivated throughout your journey.

 

 

Emotional & Mental Wellness Coaching Packages:

 

Free Discovery Session 

~ Start your wellness journey with a no-obligation consultation.

• 15-20 minute phone or video consultation

• Discuss your challenges and wellness goals

1. • Overview of services and how I can assist you

• Completely Free

Feel free to book a time with me at coachmkwellness92@gmail.com 

connect with me on Instagram @wellnessbymiroslav

 

Basic Support Package

Ideal for those looking for quick guidance and actionable steps.

• 1 Full Wellness Consultation (45 minutes)

• Personalized strategies for emotional well-being

• Follow-up email with an action plan

• Price: $75

Book your session today at coachmkwellness92@gmail.com 

Or connect with me on Instagram @wellnessbymiroslav.

 

Holistic Wellness Package

Designed for ongoing support and sustainable progress.

• 1 In-depth Consultation (60 minutes)

• 4-Week Customized Emotional Wellness Plan

• Weekly check-ins via email or call

• Access to wellness resources like journaling prompts and mindfulness guides

• Price: $250

• Reserve your spot at coachmkwellness92@gmail.com 

 

Transformational Package

For deep, lasting emotional and mental health changes.

• 1 Comprehensive Consultation (60 minutes)

• 8-Week Personalized Emotional Wellness Plan

• Bi-weekly coaching sessions for accountability

• Unlimited email and text support

• Bonus: Guided meditations and stress-management tools

• Price: $500

• Secure your transformation at coachmkwellness92@gmail.com 

Or connect with me on Instagram @wellnessbymiroslav

Add-On Services

Enhance your experience with these additional services.

• Guided Journaling Workshop: $50

• 30-Minute Emotional Support Check-In: $40

• Stress Management Session (45 minutes): $75

 

Next Steps

 

Take the first step towards emotional wellness by booking your Free Discovery Session. Together, we’ll create a plan that aligns with your goals and supports your overall well-being.

Book Your Free Discovery Session Today!

 

Start your journey to emotional and mental wellness with a personalized consultation.

• For More Information or to Book:

Email: coachmkwellness92@gmail.com

• Connect with Me on Instagram:

Follow for inspiration, tips, and updates: @wellnessbymiroslav